Healthy eating usually comes from self-love and consistency. If you plan to lose weight, have a healthier life, love yourself a little bit, and be consistent with reduced eating active daily exercises. This kind of behavioural change needs self-awareness on food, exercise and social support.
It js the food very unfortunately around us are very convenient to handle, eat or consume mindlessly as long as they taste good, cheap, available next to us every day, hard to reduce or stop eating these kinds of food. If you love yourself, avoid eating the food you love, move on from your comfort zone, and exercise more.
These two things on the healthy eating plans are essential, self-love and consistent 30 minutes of exercise a day with social support.
Because eating convenient food and remaining sessile in your comfortable zone kind of lifestyle is not convenient for our health anymore. So if we want to stay healthy and eat clean, be aware to love ourselves so that eat healthily and live active consistently.
“Data Science vs Artificial Intelligence. Here’s the Difference.” https://link.medium.com/J6tZQyPMCfb
The Complete Life Cycle of Data: From Exploration to Deployment
“Automate Microsoft Excel and Word using Python” https://link.medium.com/mOhijMWgxfb
“Exploratory Data Analysis, Visualization, and Prediction Model in Python” https://link.medium.com/r3kzFTzZsfb
“Data Science vs Artificial Intelligence. Here’s the Difference.” https://link.medium.com/WCGfQgA9ofb
“Pandas Basics Cheat Sheet (2021), Python for Data Science” https://link.medium.com/MY8no2inhfb
“How to build a multi-language dashboard with Streamlit” https://link.medium.com/goQB9tPDgfb
“5 Reasons Why Every Data Scientist Needs to Use Jupyter Notebooks” https://link.medium.com/LVVN5V648eb
“How I’m Overcoming My Fear of Math to Learn Data Science” https://link.medium.com/tIe0Jp9XLeb
“Artificial Intelligence and the Shift to the Circular Economy” https://link.medium.com/MeLC4gysKeb
“Google Data Analytics Professional Certificate: A Review” https://link.medium.com/ZEKQjs5GIeb
Building a COVID Tracker Dadhboard
“Tableau vs Python — Building a COVID Tracker Dashboard” https://link.medium.com/KBmUO1ZrHeb
“MLOps: Comprehensive Beginner’s Guide” https://link.medium.com/8EbYDu4KFeb
“How to Get Started in Data Science Now: 10 Top Articles and One Idea” https://link.medium.com/i6H2GZPFDeb
“Data Scientist or Data Analyst?” https://link.medium.com/Az1nMJwhAeb
“Why is Business Intelligence useful for a Data Scientist?” https://link.medium.com/Xe0mnGT5yeb