CONVENIENT FOODS: are they convenient for our health?

Healthy eating usually comes from self-love and consistency. If you plan to lose weight, have a healthier life, love yourself a little bit, and be consistent with reduced eating active daily exercises. This kind of behavioural change needs self-awareness on food, exercise and social support.

It js the food very unfortunately around us are very convenient to handle, eat or consume mindlessly as long as they taste good, cheap, available next to us every day, hard to reduce or stop eating these kinds of food. If you love yourself, avoid eating the food you love, move on from your comfort zone, and exercise more.

These two things on the healthy eating plans are essential, self-love and consistent 30 minutes of exercise a day with social support.

Because eating convenient food and remaining sessile in your comfortable zone kind of lifestyle is not convenient for our health anymore. So if we want to stay healthy and eat clean, be aware to love ourselves so that eat healthily and live active consistently.



General about Gedena Organics:

Gedena Organics is an online-only private platform initiated to help and consult operators in the agricultural and food sectors locally, regionally, and globally. Gedena Organics takes its name, GEDENA (Tigrinya word) and Organics (English). Tigrinya is one of the main languages in Eritrea and Tigray -Northern Ethiopia. “Gedena” means production site around the house. The production management system is related to the natural and chemical-free – uncertified Organic but very very safe and natural. Joining these two words the name is generated as GEDENA ORGANICS (GO-BIO).


The platform will benefit smallholding farm or business operators on the how-to farm, sell or market their fresh produce or minimally processed products on the local, regional and international markets. GO-BIO is not limited to production or marketing but also to the digital world. The use of technological tools in farming and distribution and business. Small-scale farmers, retailers, and wholesalers of agricultural produce and food products will benefit from the services on best practices on production, handling, processing, and manufacturing management systems, quality and safety maintenance, and marketing and trading. Additionally, this platform will serve to assist to use data for informed business decisions , networking and exchange of data or information management systems in the agri-food sector.

Organic management Systems

Organic management operators in the food chain on the acceptable agronomic practices to farmers, good manufacturing practices for processors and handling and quality & safety standards and certifications when dealing with fresh and minimally processed food/ skin products for the wholesalers and retainers, certification and importing and exporting requirements and management and healthy and happy eating or consumptions at the final consumer ends.

Gedena organics’ primary focus is on the African current and future conditions and EU diasporas intending to import organic and locally grown healthy food/ skincare products from African to European Markets.

Applied Data Science and Digital Agriculture

Data Science is a booming field and several sectors and data-driven decision making are becoming by no means a choice but a must. Therefore, Gedena Organics also takes this field as the most modern and relevant topic to include in its present and future objectives.

Latest articles related to Data Science and digital agriculture would be shared. Links or files that would help to understand the learning journeys of data science would be covered. The platform would only be as storage of relevant information, latest updates and latest published articles on data science-related topics as well.

N.B: This website and article are still under development, so any mistakes or irrelevant documents or information shared here would continuously be updated.

Welcome to Gedena Organics

Be yourself; Everyone else is already taken.

Oscar Wilde.

This blog mainly highlights the main reasons to initiate and record data-driven healthy food production with a shorter distance. GEDENA ORGANICS exactly means healthy food production around the house for clear eating. Data-driven chemical-free technology applied for lifestyle improvements.

Introduce Yourself (Example Post)


This is an example post, originally published as part of Blogging University. Enroll in one of our ten programs, and start your blog right.

You’re going to publish a post today. Don’t worry about how your blog looks. Don’t worry if you haven’t given it a name yet, or you’re feeling overwhelmed. Just click the “New Post” button, and tell us why you’re here.

Why do this?

  • Because it gives new readers context. What are you about? Why should they read your blog?
  • Because it will help you focus you own ideas about your blog and what you’d like to do with it.

The post can be short or long, a personal intro to your life or a bloggy mission statement, a manifesto for the future or a simple outline of your the types of things you hope to publish.

To help you get started, here are a few questions:

  • Why are you blogging publicly, rather than keeping a personal journal?
  • What topics do you think you’ll write about?
  • Who would you love to connect with via your blog?
  • If you blog successfully throughout the next year, what would you hope to have accomplished?

You’re not locked into any of this; one of the wonderful things about blogs is how they constantly evolve as we learn, grow, and interact with one another — but it’s good to know where and why you started, and articulating your goals may just give you a few other post ideas.

Can’t think how to get started? Just write the first thing that pops into your head. Anne Lamott, author of a book on writing we love, says that you need to give yourself permission to write a “crappy first draft”. Anne makes a great point — just start writing, and worry about editing it later.

When you’re ready to publish, give your post three to five tags that describe your blog’s focus — writing, photography, fiction, parenting, food, cars, movies, sports, whatever. These tags will help others who care about your topics find you in the Reader. Make sure one of the tags is “zerotohero,” so other new bloggers can find you, too.